Dementia, Alzheimer’s, Brain Freezes, Memory Lapses and other mind related conditions…all seem to have at least some possible link to exercising and challenging the brain.
Whether this proves out to be relative or not, it could be good insurance. Logically, we are told by knowledgeable mentors (family-friends-physicians) that “if we don’t use it we could lose it.” It is possible that this connection has line extension from physical to mental.
I watched someone very dear to me waste away from Alzheimer’s very recently. What I observed was that even though she diligently worked the garden, ate healthy, had all the vital physical ratios, never even had a tooth cavity…in other words, no obvious physical exceptions that may have triggered this dread disease.
Through her life, she had very obvious creative talents in several areas that kept her challenged. On the other hand, she rarely dealt with logic and/or numbers. She did read the papers, but no cross-word puzzles and no writing.
In all, there were unchallenged areas that could lead one to conclude that “maybe if” all the dimensions of the brain had been highly challenged…?
My personal take away:
Read-Write-Create
Paint-Draw-Design
Add-Subtract-Multiply
Solve Problems-Communicate-Decide
In all, use the right, left, conscious and unconscious brain while you still have it.
As stated, when it comes to our mind/brain, probably one of the best things we can do is exercise it like any other muscle or organ. Don’t wait until you lose someone close to help you decide to take at least some initial action.
As always…you decide (while you are able).
Tuesday, May 29, 2012
Monday, May 21, 2012
Evidence That Demands a Verdict
This
headline is a book title that is fitting in today's environment even
though it was written over 40 years ago.
Three, considering the consequences, he knew that only the historical facts (not subjective feelings) would be sufficient to stand the scrutiny that would be leveled at him and his decision.
The
author, Josh McDowell, has been instrumental
in
challenging the baseline of how to decide
on
critical life questions.
His
testimony describes how he set out to refute and rebuke this core
belief question, and to minimize it's consequences, but the tsunami
of evidence changed his heart and life.
The
steps he used to arrive at his decision are a mirror to the steps of
the ZDT MODEL:
Step
1 - his ultimate destination
Step
2 - his total commitment to find the truth
Step
3 - his discovery and source of a singular path
Step
4 - his legacy road map for followers
One,
he picked a topic that may apply to everyone with eternal
consequences...what could be more enduring?
Two,
he was committed, in his mission, to the point that he was willing to
sacrifice his original core beliefs in order for the truth to
prevail.
Three, considering the consequences, he knew that only the historical facts (not subjective feelings) would be sufficient to stand the scrutiny that would be leveled at him and his decision.
Four,
once he described the only path to follow, he knew that his
conclusions would create a major alteration to the activities (daily
walk) of the subscribers or converts. Life changing.
Why
re-visit this now?
This
template could be played out a zillion times each day. We can have a
core theory that we have believed from the beginning, only to find
out that under hard scrutiny, it was a false premise.
Here
we are 40 years later, and his premise and conclusions are still
considered a classic. Run a search on Josh...check him out.
Daily
App
Each
day we see the current headlines, we are reminded that life on this
earth is fragile and can change instantly, and the consequences and
subject of eternity will take on a new meaning.
The
point here is that eternity is a long, long time, and the decision to
consider it is before
a terminal event...after the fact is too late.
McDowell
is one author on this subject. There are a zillion others. The
striking deferential with him is that once he realized he was on the
wrong side of this decision,
he re-considered and then devoted his life to helping others come to
a direction based on historical evidence.
Our
days ahead could not be more uncertain.
As
always...you decide (eternally).
Monday, May 14, 2012
Golf Lessons...Life Lessons
This
weekend's golf tournament was both entertaining and instructional.
On
one hand, there was the player who was leading while entering the
final round, and it was his tourney to lose. A little further down
the pack was the closest challenger who differentiated himself by an
obvious trait and methodology.
What
was the distinguishing factor?
The
ability to make and commit to a decision.
The
buzz on many sports channels leading up to the final round was the
almost mockery of the leader's inability to “pull the trigger.”
His approach and subsequent hesitation to commit to his swing was
near comical. He was plagued with indecision. He had incessant starts
and stops.
His
ultimate challenger was just the opposite, even though he had to make
up a few shots to gain the lead. You could immediately see the
contrast. His approach and routine was more like a repeatable
template.
His
formula could be described using a familiar model (ZDT):
Step
One: Assessed the situation and the shot needed
Step
Two: Chose the club and committed to the shot
Step
Three: Executed the swing and shot without hesitation
Step
Four: Positioned the ball to get it in the hole with the fewest shots
And
notably, this exercise was done in less than a minute. The major
point was that the routine was repeatable, predictable and in this
case, produced a winning result.
The
leader became the loser, and the challenger became the winner. Chalk
another decisioning result up to a repeatable model.
As
always...you decide.
Friday, May 11, 2012
Zillion Dollar Thinking…The Unthinkable.
What is happening right now?
Legislative stalemates
Zillions of alarming headlines from zillions of writers
24/7 access, delivery and exposure to constantly threatening information
Add to that…We have record:
Federal and Personal Debt
Gas and Oil prices
Unemployment
Currency printing
Home sales, foreclosures and declining values
Welfare recipients
Gold and silver prices
Foreign instability and influence
Wars and rumors of wars
Uncertainties everywhere.
Historically, leaders and peoples in the past have had their own reasons (their version of above) to feel threatened, fearful and expecting the worst. But, in the critical last hour, they were saved for another day.
Since we have no crystal ball or visionary gifts, “we the people” do have the freedom and opportunity to think.
Collectively, I hope we will not waste our time or emotion in thinking the unthinkable.
Maybe this is the time to adopt Zillion Dollar Thinking.
As always…You decide.
Legislative stalemates
Zillions of alarming headlines from zillions of writers
24/7 access, delivery and exposure to constantly threatening information
Add to that…We have record:
Federal and Personal Debt
Gas and Oil prices
Unemployment
Currency printing
Home sales, foreclosures and declining values
Welfare recipients
Gold and silver prices
Foreign instability and influence
Wars and rumors of wars
Uncertainties everywhere.
Historically, leaders and peoples in the past have had their own reasons (their version of above) to feel threatened, fearful and expecting the worst. But, in the critical last hour, they were saved for another day.
Since we have no crystal ball or visionary gifts, “we the people” do have the freedom and opportunity to think.
Collectively, I hope we will not waste our time or emotion in thinking the unthinkable.
Maybe this is the time to adopt Zillion Dollar Thinking.
As always…You decide.
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